Darshana Rajput

Traditional Yoga Practice

The Aim of practice is to go deeper in to the inner world , to purify body and Mind
1.Includes Sukhsma Vyayama-Traditional Yogic Subtle and Gross Exercises, Bandhas, Cleansing Processes .( Mind and Body Coordination Movements)
2.Suryanamaskar- Sun Salutation (traditional)
3. Asanas with Pranayama( Breathing Exercises)
4. Meditation(for Emotional Purification) and Relaxation.

Darshana Rajput

Passionate therapeutic yoga consultant with more then 1/2 decade experience, expert in transformal human health consultancy. focusing on holistic well-being via people centric yoga. exploring the therapeutic effects of yoga and its abillity to increase quality of life.

I am Darshana Rajput, a skilled and certified consultant yoga therapeutic from Ayush. I am qualified fine artist, fashion designer and textile designer with immense quality of study of self and texts equaminity, leadership, teamwork, conscious presence, skillfull speech, personal practice, sensitivity, intuition, integral vision, versatility, gratitude and surrender.

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